8 Health Reasons to Travel

8 Health Reasons to Travel

Traveling is among the major things that you can do to enhance your health. When faced with worrying and stressful moments, traveling can give you an escape. Here are 8 good reasons why traveling is good for physical and mental health. 

  1. Traveling Gives You a Chance to Move 

Traveling keeps you moving. It provides a chance to get out of your home to see and feel something different. This movement is good for your physical and mental health. It’s the best way to lose weight and ensure healthier lungs and heart. The health of your entire cardiovascular system improves when you travel. 

  1. Brain Health Improvement 

Your brain needs challenging and strengthening. Travel gives you a chance to see something new and face different experiences. These can challenge your brain and strengthen it. As such, traveling can improve your brain health as you learn different things and weight different options. 

  1. Escape from Life Stresses 

Traveling enables you to escape your daily life stresses. You take your body and mind out of family life, work, and other issues. This is great for your mental health because constant worrying will only ruin you. 

  1. Coping with Stress Becomes Easier 

Whether your job is a high-stress one or someone’s health is worrying you, traveling provides some relief. This is crucial because being worked up every day can lead to the failure of some organs in your body. Traveling enables you to avoid feeling exhausted every day. 

  1. Boosting Creativity 

Creative individuals are healthier. Focusing on creative approaches will improve your health and life. And traveling can boost your creativity. So, travel more often to get ideas and boost creativity. 

  1. Social Connections 

Traveling enables you to create important social connections. And, these connections play a great role in boosting thoughts and mood. Although some people think they like quiet places, this might be draining them emotionally. That’s because humans are naturally not isolated creatures. Traveling will enable you to create important social interactions and connections. And these will boost your health. 

  1. Weight Loss 

When you travel more often, you’re likely to lose weight, especially if your travel involves backpacking. Adventurous travel that involves trekking is more effective for people that want to lose weight. So, if you want to burn some calories, go trekking at your preferred destination. 

  1. Alternative Health Remedies and Lifestyles 

When you travel, you meet people from different backgrounds and cultures. You learn how people from different places live. You can also get a chance to try different health remedies and healthier lifestyles. 

If you’ve not been traveling, these are important health reasons why you should start doing it more often. Therefore, set some time and funds aside for your trip to your favorite destination.

Top Reasons to Travel with Kids

Top Reasons to Travel with Kids

Some people think traveling with kids is more challenging than traveling alone. Well, traveling with kids can indeed be tricky. That’s because kids get bored more easily. Your children can get bored by being on a flight for hours. Nevertheless, this shouldn’t be a reason to avoid traveling with children. Here are some of the major reasons to travel with kids. 

To make them Global Citizens 

Kids are more adaptable than adults. Traveling with them exposes them to the ways of life of other people. That way, they are unlikely to become solipsistic while growing into their power and consciousness. If you shelter your kids from the real world, they might grow thinking that the only world that exists is the one they know. 

Exposing them to Different Cuisines 

The best way to experience a different culture is by enjoying some of the things you can’t get where you live. Eating foods prepared in other places and by other people is one of the best ways to enjoy a different way of life. When you travel with kids, you give them a chance to eat weird stuff. For instance, your kids can enjoy fish tacos when they travel to Mexico. This is different from the fish they eat at home. 

Learning Different Languages 

When you travel with kids, you expose them to different languages. They try to speak diverse languages and even learn it. This exposure can broaden the minds of your kids and help them develop better communication skills. Early exposure to different languages can enable kids to develop greater phonological structure retention later in life. 

Boosting Independence and Building Confidence 

When kids see people take an elevator alone or go down a big slide, they realize that somebody can do it. This memory can linger in the minds of kids for years and be a source of inspiration when it comes to overcoming challenges. It builds up their confidence and makes them ready to go through unfamiliar territories, both psychological and physical. 

When you travel with kids, you boost their tolerance to discomfort. Kids learn to engage in challenging activities and develop a broader perspective of the world from a tender age. This is a great way to make them global citizens. 

 

Ways to be Paid When Traveling

Ways to be Paid When Traveling

The assumption that traveling is a costly expedition is the main reason why most people shy away from taking trips more often. Imagine the fun you could experience traveling the world while making money on the side too. In case you are wondering if that is even possible, check out the following ways on how to get paid when traveling. 

Seasonal Jobs 

Famous travel destinations often experience overwhelming numbers of visitors. As a result, they usually require temporary travel assistants to complement their staff. The jobs usually vary from room keeping, travel guides to even administrative duties on temporary basis. Some of the best places to find seasonal jobs for travelers include seasonalworkers.com and resortjobs.com. 

You may also want to consider getting a job on a cruise ship. The compensations can vary from wages and salaries, free accommodations to other sweet deals that will make your experiences memorable and rewarding. 

Travel Blogging 

Travel blogging is another great alternative to getting paid when traveling. While blogging also requires outstanding writing skills, consistency and content is always the key to a great blog. There are various ways to make money through your travel blog including promoting travel destinations, marketing tours and travel companies among others. 

Travel blogging involves using words, photos, videos and other media to tell stories about destinations. With a good travel blog, you may often find travel agencies, airlines and even hotels to finance your trips in exchange for promotion on the platform. 

Travel Photography 

Some may argue that travel photography is the same as travel blogging but, they are quite different. Travel photography entails visiting different destinations and taking photos for commercial purposes. Many marketing agencies and media outlets are continuously looking for unique content to tell stories. 

There are lots of media companies, tourism organizations, advertising agencies and even tour operators out there that buy travel photos from time to time. Such opportunities can provide enough money to fund many more of your trips. 

Generally, there are many other ways to get paid when traveling. The ones discussed above will offer you great inspirations to start making money while you travel.  

 

Tips for Traveling When Broke

Tips for Traveling When Broke

Traveling usually entails a lot that require a substantial amount of money to get things going. But, that does not mean you cannot travel when you are broke. There are tricks that can help you enjoy adventures across the world without spending. The following are some basic tips on how to travel when you are broke.

Try House Sitting

Many people around the world have homes that they rarely stay in. Such people need individuals that can stay in their homes when away to take care of their pets, plants and other small chores around the home. If you are interested in such opportunities, they can be a way to tour the world without spending a dime. House sitting enables you to get free accommodation in exchange for taking care of the home.

Work in Organic Farms

WWOOF is an organization that recruits people to work in organic farms around the world. The non-profit organization connects people with local farmers where they can get opportunities to work on the farms and stay for free. Each day you will be given various tasks on the farms and in return, the owners of the farms cater for your accommodation for the specified period.

Teach English Overseas

There are several schools that need English teachers mainly in Asia, Middle East and Africa. Most of the jobs do not require training and can be handled by any native English speaker. If you are comfortable teaching English overseas, it could also be a great opportunity to tour the world when broke.

Crowd Funding

Crowd funding is whereby you ask people to sponsor your trip. The most important thing is to make your story believable and inspirational. For instance, you can create a page, asking people to fund your trip because you want to write a book or take part in environmental conservation around the world.

Considering the numerous alternatives for traveling when broke, you no longer have to struggle saving huge sums of money just for a vacation. The above tips can enable you enjoy memorable adventures without spending a dime.

 

How to Travel More without Breaking the Bank

How to Travel More without Breaking the Bank

Most people usually think that to travel the world, you must have a fat bank account. In fact, many people do not go on frequent trips on the assumption that it is expensive. But a travel blogger that runs a couple of party halls in San Antonio once shared that times have changed and now, there are ways you can pursue to travel more for much less. Below are a few tricks that you can try out to travel more without breaking the bank.

Book Flights Months in Advance

Airfares are among the key determinants of the overall travel costs. If you want to be constantly on the move, make a habit to always book flights a few months before the date of travel. Besides, you should also know the months when most flights have the cheapest airfares like May and November. Booking flights months ahead can help you get the cheapest rates, thus greater savings.

Prioritize Your Needs

Travel agencies and even airlines have enticing ways of marketing tourist destinations that can easily make you change your travel plans. However, such traps might leave you with empty pockets. Although it is good to be flexible when travelling, do not get sucked up into these ploys and forget the reason for your trip. Avoid the excesses and, simply do what you planned to do.

Create a Travel Pot

While there are many ways you can save up on travel costs, it still requires a significant amount of money for flights, accommodation and other expenses. If you love travelling, it would be great to have something like a piggy bank for keeping some spare money exclusively for trips. Besides using it to top up your savings for vacation, it could also come in handy whenever a good travel deal crops up.  

Apart from the tips discussed above, travelling in groups can also be a great way to experience the world without breaking the bank. When you are in groups, it is easier to split up the expenses so each person only pays a small fraction of the total costs. However, the decision will mainly depend on whether you are comfortable travelling with groups.